Hello,

I am Kat Smith-Starlove RN and I am a health educator/coach that teaches people to make healthy changes in their lives that will benefit them in the future. Wellness and good health involve educating yourself, practicing safe and healthy habits and understanding that health is a state of balance between our bodies, mind and spirits.

Healthy Changes is about making changes in your daily life and those of your children, including your diet, nutrition, medications, chronic disease, prevention of disease and spiritual grounding of your family.

• Did you know that at least 33% of adolescents and children suffer from obesity which can lead to serious consequences such as cardiovascular disease.
  
  
• Did you know that heart disease is the #1 cause of death for women and that women do not really understand when they have symptoms.
  
  
• Did you know that more than 65 million people have hypertension (the silent killer) and 40% do not know it.
  
  
• Did you know that prostate cancer is the most common form of cancer to affect men and that 193,000 new cases of prostate cancer are diagnosed each year, and there are 28,000 deaths from prostate cancer each year.

These are just a few of many facts about health in our nation.

In These Times of Economic Uncertainty, Health Care Changes On the Horizon and Problems with Medicare, isn’t it Time For You to Take Ownership of Your Health?

Isn’t Health Our Best Asset for the Years Ahead?

What you can do for starters…

Sign up today and receive my FREE Wellness Report and a bonus “How to Jump Start Your Metabolism”

Take advantage of my FREE blog and article library. Read informative articles and facts as well as prevention tips for your health

E-mail me at Smithhealthsite@aol.com to schedule your complimentary,free 20 minute phone session for health evaluation

Here’s what you’ll discover today, inside…

• What is Wellness
  
• Revealed-Fast facts on the health of our nation
  
• How our bodies function
  
• Discover how to set the stage for health-Learn how to make healthy changes
  
• Changing your behavior-Gain knowledge
  
• Crash facts in nutrition and weight loss
  
• How our mind and emotions play a role in our health
  
• Know yourself and your health status

Choose Health! Start learning and practicing healthy choices for the future…

Go ahead sign up now for INSTANT ACCESS to receive my Free E-book Your e-mail is safe with me, it will not be sold or rented out, I HATE SPAM! “How to Jump Start your Healthy Changes” And as a special free 2nd gift: "The Truth About Fad Diets and Jump Start your Metabolism"     First Name: * Last Name: * E-mail: *

With good wishes for you and your family,

Kat Smith Starlove R.N.


Healthy Changes for You

Telephone: 954-439-2666
1914 Cordova Road, Suite 145
Fort Lauderdale, Florida 33316
Smithhealthsite@aol.com